Fitness Philosophy: I believe that fitness is a lifestyle and there is a place for everyone! I exercise because I want to be the best version of myself that I can possibly be! I deserve it.
Certifications: Certified Personal Trainer (ACE)
Specialties: Weight Loss, Strength Training, Eccentric Training
Education: Bachelor of Science, Exercise Science, Utah State University
Hometown: Colorado Springs, Colorado
Fitness Philosophy: Do activities you love and the fitness will follow!
Certifications: Spinning Certified, National Athletic Trainer’s Assoc Certified (since 1998)
Specialties: Sport Specific Training, Corrective Exercise, Speed & Agility Training
Education: B.A. Exercise Science - Kansas State University, M.A. Physical Education (Sport Psychology Emphasis) - Univ. of Northern Colorado
Hometown: Colby, KS
Fitness Philosophy: Healthy looks and feels differing on every single body. Training allows the mind and body to become stronger as well as to build confidence in your ability to overcome whatever life sends your way. Fitness should be fun and empowering - ultimately it's about finding what works for you!
Certifications: Certified Personal Trainer (ACE/NETA), Certified Group Fitness Instructor (NETA), Certified Wellness Coach (NETA), Certified Fitness Nutrition Specialist (ACE), Registered Yoga Teacher (RYT200), Certified Therapeutic Recreation Specialist (CTRS)
Specialties: Strength Training, Corrective Exercise, Postural Re-alignment
Education: Master of Science - Kinesiology, Sport Management - University of Central Missouri
Hometown: Maryville, MO
Fitness Philosophy: Fitness isn't a fad, it's a lifelong journey. Stay the course and don't be afraid to try something new and to challenge yourself each day! Put the time and effort in and you will see results!
Certifications: Certified Personal Fitness Trainer (ISSA), Senior Fitness Specialist (NASM), Pilates (STOTT Pilates)
Specialties: Senior Fitness, Eccentric Training, Weight Loss
Education: Certified Physical Therapy Assistant
Hometown: Fairbank, Iowa
Fitness Philosophy: When someone sets fitness goals, it influences other aspects of his or her life including nutritious food choices, a positive body image, and healthy mind-body habits. I believe in encouraging class participants to set fitness goals daily to create a wellness lifestyle.
Certifications: Spinning, Certified Group Fitness Instructor (ACE), Fitness Nutrition Specialist (ACE), Certified Personal Trainer (ACSM)
Specialties: Strength Training, Functional Training, Nutrition Management, Weight Loss
Education: Bachelor of Science, Business Management
Hometown: Estes Park, Colorado
Certifications: Certified Personal Trainer (ACE), RYT200 Yoga Alliance Registered Yoga Teacher
Specialties: Senior Fitness, Balance & Flexibility, Functional Fitness
Education: Registered Respiratory Therapist/Pulmonary Rehab Therapist
Hometown: Williamsville, New York
Fitness Philosophy: Personal training for clients with the desire to become stronger, more flexible, leaner, healthier, or fit. My sessions are personally tailored based on each client’s unique goals.
Certifications: Certified Group Exercise Instructor (AFAA), American Barre Theory Certified, Step Aerobics, Pilates Instructor, Certified Personal Trainer (AFAA)
Specialties: Injury Rehabilitation, Flexibility, Strength Training, Outdoor Fitness
Hometown: Estes Park, CO