The Mind-Body Connection
Henry Ford was absolutely right when he said, "Whether you think you can or you think you can't, you're right." These words of wisdom can even apply to our health and wellness goals.
Come learn about the science that proves how strong the mind-body connection is as well as practical ways to use this to your advantage in creating lasting change.
When: Monday, March 11 from 6:30 to 7:30 p.m.
Where: Estes Valley Community Center
Instructor: Chazz Glaze
Fee: $10 per person; registration required
To register, visit evrpd.com or call 970-586-8191.