The Estes Valley Community Center would like to introduce Corrina Hedlund!
Hedlund has been in the fitness industry for over a decade as she turned a passionate hobby into a successful career. She holds certifications as a Personal Trainer, Yoga Alliance Continuing Education Provider and Meditation Coach. Hedlund is also a Certified Integrative Health Practitioner with a focus on Wellness Advising; specifically in the areas of nutrition, physical activity and emotional well-being through cognitive behavioral changes and mindfulness.Hedlund commented, "I feel so fortunate to call Estes Park my home, and I enjoy getting involved in the community". She is also fortunate to have two children who enjoy nature, art and music just as much as she does! Hedlund will be teaching a yoga class at EVCC that is designed specifically for a wide range of experience and ability levels. Endless modifications, props and options are available that will allow each participant the ability to bring both physical and mental balance to their unique lifestyle. The class will have a fun and dynamic group setting that focuses on individual approaches.