WIC benefits

  • Monthly benefits issued for healthy foods to supplement your family's diet. Typical foods are low-fat milk, cereal, eggs, cheese, juice, beans, peanut butter, whole-grain, fresh fruits and vegetables.
  • At each WIC visit (at least every three months), participants or their guardian receive personalized nutrition consultations and breastfeeding support.
  • Health screenings and referrals.
  • Information about other community resources.