Water WODs

Due to the COVID-19 pandemic, the pool is closed for the 2020 Season.  We hope to see you next summer!

CrossFit Canon City offers a work out of the day (WOD) at the Icabone pool Thursday evenings during the summer at 5:30 p.m.  This high energy workout will take place in and out of the pool.  Each week has a different routine to keep things fresh.  This class is for adults only (18 years old and up) and all fitness levels are welcome.  Join the CrossFit Canon City trainers for a great one hour session.

 

CrossFit Canon City Water WOD Information
Water WOD Info:  
Day & Time: Thursdays- 5:30 p.m.
Location: Icabone Pool, 1131 College Ave.
Ages: 18 years & older
Fee $5.00 per session (pay at the pool)