Aqua Fit 101

Fit 101 and the Icabone Swimming Pool are now offering an Aqua Fit 101 class every Thursday evening at the pool.  This is not your typical aqua aerobics class, it is high intensity with land and water elements of interval training added.  This class is for adults only (18 & older) and all fitness levels are welcome. There is no registration required, but there is a $5 fee per class.  Each class is different and designed to be both challenging and fun!

DAY & TIME:

Thursday 5:30 - 6:30 PM

Start date for the program to be announced in May for the 2020 Pool Season

LOCATION: Icabone Swimming Pool
AGES: Adult ONLY (18 & Older)
FEE: $5 per class 
INSTRUCTOR: Tiffany Javernick