Fish eating guidelines for pregnant women

 
Eat one meal per week or less
  • Brook trout.
  • Drum.
  • Splake.
  • Brown trout.
  • Kokanee.
  • White sucker.
  • Black bullhead. 
  • Rainbow trout.
  • Sunfish.
  • Bluegill.
 
Eat two meals per month or fewer
  • Carp.
  • Smallmouth bass  < 15 inches.
  • White crappie.
  • Largemouth bass < 15 in.
  • Striped bass.
  • Wiper.
  • Northern pike.
  • Cutthroat trout.
  • Walleye < 15 inches.
  • Saugeye.
  • White bass.
  • Lake trout.
  • Black crappie.
  • Catfish.
  • Yellow perch.
 
Eat one meal per month or less
  • Largemouth bass > 15 inches.
  • Smallmouth bass > 15 inches.
  • Tiger muskie.
  • Walleye > 15 inches.