Erik Ammidown is the director of health and disability benefits at Qwest Communications Inc. Qwest Communications International Inc. (NYSE: Q) is a leading provider of voice, video and data services. The company's employees, approximately 40,000, are committed to the 'Spirit of Service' and providing world-class services that exceed customers' expectations for quality, value and reliability. Erik is responsible for overall benefits strategy, operations and integration of programs for active and retired employees.

Prior to joining Qwest in 1998, Erik's experience included benefits consulting and underwriting roles in Colorado for various sized employers.

Erik earned a Bachelor of Arts in economics from the University of Colorado and has served on the board of the Colorado Business Group on Health.